For a backpack purposefully built for activity, sport and adventure, comfort, durability and performance are essential. A quality hiking backpack is an investment in your future experiences on the trail and can truly elevate your hike.

• In New Zealand’s hot climate, breathability is key. A buildup of heat and moisture on your back can leave you feeling damp and depleted by the end of the day, so look for technical fabrics and frame designs that increase airflow and allow heat to escape – keeping you and your back at more comfortable temperatures on tough hikes.
• Look carefully at the size of the pack and how it will feel on your body. Here, it’s more about the length of your torso than your overall height. People with longer torsos can generally carry longer and bigger backs, while those with shorter torsos will feel more comfortable with smaller frame sizes. Many of our hiking backpacks feature adjustable suspension, which can modify the fit to suit you. Because women can have smaller frames than men, some women prefer women-specific backpacks, which are designed with shorter and narrower torso dimensions. The North Face carries a wide range of unisex options, as well as womens hiking backpacks and mens hiking backpacks.
• For the ultimate performance in the backcountry or on the trail, a backpack for hiking must be durable and light. For serious volume without weight, The North Face has spent years testing how to deliver advanced suspension and carrying capacity in a lightweight package. Delivered in the toughest technical fabrics, the result is a range of ultralight backpacks that can take whatever you throw at them.

For multi-day hikes in New Zealand, a 50–70L hiking backpack is ideal, giving you enough space for camping gear, food, water, and changing weather conditions. The North Face hiking backpacks are a popular choice thanks to their durability, comfort, and trail-tested performance.

Key features to look for include:

• Supportive suspension systems to carry heavier loads comfortably
• Ventilated back panels to manage heat on warm New Zealand trails
• Durable, weather-resistant materials for rugged conditions
• Multiple compartments and attachment points to stay organised

Our multi-day hiking packs are designed for long distances and demanding terrain, making them a reliable investment for treks like the Overland Track, Larapinta Trail, or extended alpine hikes. Choosing the right capacity and fit ensures better comfort, less fatigue, and a more enjoyable multi-day adventure.

A proper backpack fit is essential for comfort, especially on multi-day hikes. The key measurement is your torso length, not your height. Here’s how to find it:

1. Measure your torso length:
   • Stand upright and locate the C7 vertebra (the prominent bone at the base of your neck).
   • Find the top of your hip bone (iliac crest). 
   • Measure the distance between these two points. This is your torso length.
2. Compare with Backpack Sizing:
   • Hiking packs from The North Face list torso length ranges for each size.
   • Choose a backpack where your torso measurement falls within the recommended range.
3. Adjust for Comfort:
   • Use adjustable shoulder straps, hip belts, and load lifters to fine-tune the fit.
   • Make sure the hip belt sits snugly on your hips, transferring weight from shoulders to hips.

Tip: A correctly fitted backpack reduces shoulder strain, prevents back pain, and ensures better stability and comfort on long hikes.